01
Choose your capacity
Call the day Tight, Balanced, or Open before deciding what fits.
TightBalancedOpen
Make fewer promises.
Keep the ones that matter.
A private progress journal for realistic daily commitments, thoughtful check-ins, and steady progress over time.
See how it worksMade for iPhone
Today
A balanced day
2 of 4 commitments
- ✓Outline the proposal
- ✓Walk after lunch
- Review the budget
A calmer way to keep your word
Steady turns a small number of meaningful goals into a daily rhythm you can actually live with.
02
Make a few commitments
Choose up to 2, 4, or 6 promises and connect them to what matters.
✓Outline the proposal✓Walk after lunchReview the budget
03
Close the day honestly
Mark what happened, reflect without judgment, and carry forward only what still matters.
CompleteLaterSkip
Private by design
Your plans, goals, and reflections belong to you.
Stored on your device
Your journal stays local. Steady doesn’t require an account.
Calendar access is optional
If you choose it, events are considered in memory and aren’t saved by Steady.
AI stays grounded
Suggestions are short, editable, optional, and based on the context you provide.
Progress without the pressure.
A small daily ritual for the work and life you care about.